Sleep And You

Sleep disorders present a set of conditions that prevent people from sleeping well on a regular base. Regardless of the cause, sleep disorders are an issue that affects millions of people worldwide.

Sleep disorders 101

Most people from time to time experience sleeping problems due to specific health problems, hectic schedules, stress, and other factors. However, when these issues persist, they may lead to a sleeping disorder and when sleeping deprivation starts, it causes lower energy levels throughout the day and affects our concentration levels and can lead to negative mood swings and other health issues.

In some instances, the sleep disorder may be a symptom of mental or other health condition. Once treatment is obtained the sleeping problems may go away as well. When a mental or other health problem does not cause the sleeping disorder, the treatment includes a combination of lifestyle changes and medical treatments.

Symptoms of a sleep disorder

When it comes to a sleep disorder, one of the most important things do is to seek help right away. There is no point in waiting and letting your sleep disorder take its toll on your life. Some of the most common sleep disorder symptoms

My Breasts Cause Me Back Pain

My Breasts cause me back pain

Breasts are sexy but very big breasts are not. They are not only unattractive but come with a baggage of medical conditions mainly back pain. Individuals also suffer from headaches, chest pain, neck pain, etc. and the suffering is not limited to physical discomfort but also engulfs the emotional side of the individual. Big breasted women suffer from depression and low self-esteem.  It is believed that almost 1 million women in America suffer from this problem. Thankfully you do not have to suffer in silence anymore, help is at hand in the form of breast reduction surgery.

 

Why do breasts cause back pain?

The rib cage is strong enough to support normal sized breasts but large breasts put pressure on the chest walls and if the supporting muscles are not strong you will tend to roll your shoulders forward and this puts a strain on the spine causing back pain. And even self-conscious women hunch forward to hide their breasts leading to further exaggeration of pain. The weight of the breasts which is predominantly made up of glandular tissue and fat cells, too makes them sag and bend lower. The body